Flow State Radio
Field Notes
What I'm learning about flow state, focus and doing your best work. Backed by research, tested in my own life.
- · 4 min read
Why I don't work without music (except in these few cases)
I almost never work without music. Here's why it helps you focus, what kind works best, and the few times I turn it off.Read the note - · 3 min read
How to get into Flow State (it's easier than you think)
Flow State is easier to find than people make it out to be. Skip the checklist and practice the one thing flow runs on: focus. Then watch what it brings into your life.Read the note - · 5 min read
Happy people experience Flow State often
The happiest people aren't the most relaxed. They're the ones who get lost in what they're doing. What Flow State is, and what the research says about why it makes us happy.Read the note