Monday Music + Talk · Flow State Radio
This is the playlist for Monday, July 20.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Steady Focus
Medicaid
Maova
GiGi FM
Cup Noodle
The Black Dog
Test 7
Donato Dozzy, Tin Man
Wise Whispers in the Wind
Sync24
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
35 tracks · 2h 28m
+27 more tracks when you unlock it
This week's talk breaks
- no judgement
- sustain your energy
- too attached?
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Skogsrået — Sync24
- 2. Steady Focus — Medicaid
- 3. Maova — GiGi FM
- 4. Cup Noodle — The Black Dog
- 5. Test 7 — Donato Dozzy, Tin Man
- 6. Wise Whispers in the Wind — Sync24
- 7. Fedaykin - Heaven INC. Remix — Ákos Győrfy, Heaven INC.
- 8. Nomads - Hobin Rude Remix — Taylan, Hobin Rude
- 9. Unknown Flora — Simon Chylinski
- 10. All Around Us — Ignacio Hernández, Marcos Vidou
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.