Monday Music + Talk · Flow State Radio

This is the playlist for Monday, October 5.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

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Playlist starts with a one-minute intro from me...

Help me grow this show, reach now audiences and keep the playlists coming.

Playlist starts with a one-minute intro from me...

  • Teumessian Fox

    State Azure

  • Trace

    Lennon Hutton

  • Nolove

    Etapp Kyle

  • Shimmer

    CAIV

  • Digital Chaos

    ELFL

  • Seeker

    YOUTH 83

32 tracks · 2h 25m

+24 more tracks when you unlock it

This week's talk breaks

  • PSA: How you can help
  • don't let them stop you
  • sustain your energy
  • how to stick to the process
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Teumessian Fox — State Azure
  2. 2. Trace — Lennon Hutton
  3. 3. Nolove — Etapp Kyle
  4. 4. Shimmer — CAIV
  5. 5. Digital Chaos — ELFL
  6. 6. Seeker — YOUTH 83
  7. 7. Exit 19 — Kiummel
  8. 8. Hocu Pocu - Original Mix — Kasey Taylor, Jamie Stevens
  9. 9. Long Return - Mixed — Serious Dancers
  10. 10. Vesuvius — Aisling Brouwer, National Geographic

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

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I'll email you the link. No password, no card. You'll be focused in two minutes.