Monday Music + Talk · Flow State Radio
This is this week's playlist.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freeAnd here's a preview of the music.
trailing off
endless withdrawal
Lucky Dip
Adam Pits
Maya Bay
Guy Contact
Small Magellanic Cloud
No Lake
Noctilucent
HLow, Winter Silhouette
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
29 tracks · 2h 23m
+21 more tracks when you unlock it
This week's talk breaks
- sustain your energy
- growing from setbacks
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Frühlingswind - Late Night Mix — I.M.D
- 2. Falling Up — State Azure
- 3. trailing off — endless withdrawal
- 4. Lucky Dip — Adam Pits
- 5. Maya Bay — Guy Contact
- 6. Small Magellanic Cloud — No Lake
- 7. Noctilucent — HLow, Winter Silhouette
- 8. Panta Rhei — Jero Nougues
- 9. Lost & Found - Joono Remix — Ev Rymd, Joono
- 10. A Tiny Loophole — Hannah Parrott
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.