Monday Music + Talk · Flow State Radio

This is the playlist for Tuesday, November 19.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

  • Kassiopeia

    Dorisburg

  • Carmine - Radio Edit

    Joseph Ashworth

  • Strad

    C418

  • Zero Wing - Short Version

    Deorbiting

  • Position Position (Here)

    Rannar Sillard

  • Elery

    Wreath

30 tracks · 2h 15m

+22 more tracks when you unlock it

This week's talk breaks

  • thread the needle
  • listening...

How the music starts

  1. 1. Altered State - Album Edit — Asura
  2. 2. 1.5_3-trustyourself.bwf — Mac Quayle
  3. 3. Kassiopeia — Dorisburg
  4. 4. Carmine - Radio Edit — Joseph Ashworth
  5. 5. Strad — C418
  6. 6. Zero Wing - Short Version — Deorbiting
  7. 7. Position Position (Here) — Rannar Sillard
  8. 8. Elery — Wreath
  9. 9. Interpersonal Communication - Original Mix — nikosf.
  10. 10. Piedras Encantadas — Aeromancias

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.