Monday Music + Talk · Flow State Radio
This is the playlist for Monday, December 9.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freeAnd here's a preview of the music.
Antika
Beyhude
Solace
Aspetuck
Reality Bends
Martinou
Massiv
Bremer/McCoy
Willy
Otto B
Odd Numbers
Curtis Cole
35 tracks · 2h 18m
+27 more tracks when you unlock it
This week's talk breaks
- burn out antidote
- our goals are too small
- take massive action: rest
How the music starts
- 1. sunadokai — oofoe
- 2. Shinjuku Gyoen — 猫 シ Corp.
- 3. Antika — Beyhude
- 4. Solace — Aspetuck
- 5. Reality Bends — Martinou
- 6. Massiv — Bremer/McCoy
- 7. Willy — Otto B
- 8. Odd Numbers — Curtis Cole
- 9. Wanderers — Cristian Sandquist, Nina Fylkegård
- 10. Starfield — Damon Jee
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.