Monday Music + Talk · Flow State Radio
This is the playlist for Monday, February 10.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freeAnd here's a preview of the music.
Banda
Populous, Barda
Luminis
Martin Stürtzer
Nueva Beach
LennyTunes
Fractured Timeline
Sémø
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
5 MIN BREAK // letting go of being good
Flow State Breaks
37 tracks · 2h 26m
+29 more tracks when you unlock it
This week's talk breaks
- sustain your energy
- letting go of being good
- rest your eyes
- clear the brain fog in one day
- we've worked for 2 hours
- shots on goal
- ... thanks for listening :)
How the music starts
- 1. Bloom — Teset
- 2. Free Radicals — Mâhfoud
- 3. Banda — Populous, Barda
- 4. Luminis — Martin Stürtzer
- 5. Nueva Beach — LennyTunes
- 6. Fractured Timeline — Sémø
- 7. Try and Catch Us Now — David Celeste
- 8. Dwelling — Artefakt, Claudio PRC
- 9. Nocturna - Brann AR Remix — Paul (AR), Brann (AR)
- 10. Science — Carlos Rafael Rivera
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.