Monday Music + Talk · Flow State Radio

This is the playlist for Monday, February 24.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

  • Seashore

    Brickman

  • Plethora

    Surkid

  • Cute Ending

    Simon Tranton

  • Suffer

    Anwius

  • Don't Let Go

    Alice In Winter

  • ... 5 MIN TALK BREAK // sustain your energy

    Flow State Breaks

32 tracks · 2h 24m

+24 more tracks when you unlock it

This week's talk breaks

  • sustain your energy
  • you're not actually procrastinating, you're just...
  • rest your eyes
  • you can't have freedom without ____
  • we've worked for 2 hours
  • being yourself isn't free or easy, but..
  • ... thanks for listening :)

How the music starts

  1. 1. Subspace Serenity — Joystick for the Zombies
  2. 2. 3.3_7-urthegod.mod — Mac Quayle
  3. 3. Seashore — Brickman
  4. 4. Plethora — Surkid
  5. 5. Cute Ending — Simon Tranton
  6. 6. Suffer — Anwius
  7. 7. Don't Let Go — Alice In Winter
  8. 8. Rotator - Original Mix — Ezequiel Arias
  9. 9. Tainted — Einmusik
  10. 10. ÓRLA — Tagavaka

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.