Monday Music + Talk · Flow State Radio

This is the playlist for Monday, March 10.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

  • Vacum

    Nicolas Barnes

  • Intex

    Octex

  • Colder

    Midub

  • Fixity

    Tantum

  • ... 5 MIN TALK BREAK // sustain your energy

    Flow State Breaks

  • 5 MIN BREAK // is fear still the best motivator?

    Flow State Breaks

34 tracks · 2h 23m

+26 more tracks when you unlock it

This week's talk breaks

  • sustain your energy
  • is fear still the best motivator?
  • rest your eyes
  • the best source of motivation
  • we've worked for 2 hours
  • chasing your dreams is killing your dreams
  • ... thanks for listening :)

How the music starts

  1. 1. Crystalline Forms — Bluetech
  2. 2. Wood — Pableno
  3. 3. Vacum — Nicolas Barnes
  4. 4. Intex — Octex
  5. 5. Colder — Midub
  6. 6. Fixity — Tantum
  7. 7. Trips - Original Mix — Dj Datch
  8. 8. Strange Days — Kamilo Sanclemente
  9. 9. The Very Pulse of the Machine — Retouch
  10. 10. Feeling - EANP Remix — Diego Moreira, EANP

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.