Monday Music + Talk · Flow State Radio
This is the playlist for Monday, July 28.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freeAnd here's a preview of the music.
Dance of the Goldfinch
Petar Dundov
Nightfall
Angara
white silence
Kanisan, Dario Lessing, Claudia Lessing
Coastline
Brandon
Tomorrow It Will Be Gone
Tatonic
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
35 tracks · 2h 25m
+27 more tracks when you unlock it
This week's talk breaks
- sustain your energy
- lessons from quitting my day job
- rest your eyes
- escape the algorithm
- 8 MIN AMBIENT BREAK
How the music starts
- 1. Cascadia — Command D, Zara
- 2. A Day Where You Are - Original Mix — Methodub
- 3. Dance of the Goldfinch — Petar Dundov
- 4. Nightfall — Angara
- 5. white silence — Kanisan, Dario Lessing, Claudia Lessing
- 6. Coastline — Brandon
- 7. Tomorrow It Will Be Gone — Tatonic
- 8. Myth in Manaus - EANP Remix — Pedro Capelossi, NOIYSE PROJECT, EANP
- 9. Heatwave — Manu (NL)
- 10. Minerals — Aiiso, Abakus
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.