Monday Music + Talk · Flow State Radio
This is the playlist for Monday, July 7.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freeAnd here's a preview of the music.
Always : Already
Chris Zippel, Marcus Loeber
Cirrus
Alex Daniell
Axon
Medular
Don't Look Behind You
Thomas Gallicani
RT-102
Lavrinenko
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
32 tracks · 2h 22m
+24 more tracks when you unlock it
This week's talk breaks
- sustain your energy
- AI can't replace this
- rest your eyes
- financial freedom is overrated
- 8 MIN AMBIENT BREAK
How the music starts
- 1. Quetzal — dryhope
- 2. Yesterday’s Rain — Made By John
- 3. Always : Already — Chris Zippel, Marcus Loeber
- 4. Cirrus — Alex Daniell
- 5. Axon — Medular
- 6. Don't Look Behind You — Thomas Gallicani
- 7. RT-102 — Lavrinenko
- 8. Hypno — EANP
- 9. Pathos — Lluís Ribalta, Redspace
- 10. Dub Religion — Arutani
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.