Monday Music + Talk · Flow State Radio

This is the playlist for Monday, June 23.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

Ohanna - Tarso Remix
Iter Connection, Tarso
Thorium
State Azure, Data Rebel
Nightride - a2zMP3 Remix
London Lo-Fi Street, Andrew Reyan, Data Romance, a2zMP3
The Watcher - Extended Mix
Into The Ether
Knowledge
Volen Sentir
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks

36 tracks · 2h 21m

+28 more tracks when you unlock it

This week's talk breaks

sustain your energy
my process of curating music
rest your eyes
no future, no past, just now
end 2 hour session
energy, not hours
... thanks for listening :)

How the music starts

1. moonlit — London Lo-Fi Street, Andrew Reyan, Data Romance
2. Melancholic — The Void Wanderer, violetssky
3. Ohanna - Tarso Remix — Iter Connection, Tarso
4. Thorium — State Azure, Data Rebel
5. Nightride - a2zMP3 Remix — London Lo-Fi Street, Andrew Reyan, Data Romance, a2zMP3
6. The Watcher - Extended Mix — Into The Ether
7. Knowledge — Volen Sentir
8. Emergence — Kodomo
9. Strike — Kodomo
10. Elixir — Togni

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.