Monday Music + Talk · Flow State Radio

This is the playlist for Monday, June 9.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

Pulse
Mellow Fields
La clé des champs
NTO
Deipkier
Craven Faults
Faces
Fashion Victimz
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
5 MIN BREAK // a brain foggy scattered day
Flow State Breaks

37 tracks · 2h 22m

+29 more tracks when you unlock it

This week's talk breaks

sustain your energy
a brain foggy scattered day
rest your eyes
removing ____ kills procrastination
end 2 hour session
seriously, just do it for fun
... thanks for listening :)

How the music starts

1. Trippy — Vice Bertha
2. Symmetry Systems (Emerald) — 36
3. Pulse — Mellow Fields
4. La clé des champs — NTO
5. Deipkier — Craven Faults
6. Faces — Fashion Victimz
7. I Am Alive and I Am Not Alone — Sam Hulick
8. You are home — Octavez
9. Dark Net — Stefano Ruggeri
10. The Untold - Efferent Remix — Henry Saiz, Efferent

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.