Monday Music + Talk · Flow State Radio

This is the playlist for Monday, May 26.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

Mindsweeper
Luces
Epic
StellarCraft
Suspension States
VONDISY, Kodomo
Your Existence
Gerardo Portilla
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
5 MIN BREAK // come for X, stay for the people
Flow State Breaks

34 tracks · 2h 19m

+26 more tracks when you unlock it

This week's talk breaks

sustain your energy
come for X, stay for the people
rest your eyes
tap into limitless energy
end 2 hour session
without _____ flow state is impossible
... thanks for listening :)

How the music starts

1. Theme - From MindsEye — Rival Consoles
2. Fragments — Herflex
3. Mindsweeper — Luces
4. Epic — StellarCraft
5. Suspension States — VONDISY, Kodomo
6. Your Existence — Gerardo Portilla
7. I Want To Go Out — Atli Örvarsson
8. Cease - Original Mix — Basis Change
9. A Quest to Connect — Dan Romer
10. Chase the Sun — Michael A

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.