Monday Music + Talk · Flow State Radio
This is the playlist for Monday, September 15.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freeAnd here's a preview of the music.
Gondola
youlaike
Memories Part 2
Ten Walls
Intro
Weval
Paranoid
Michael A
Reflections - Niklas Paschburg Remix
TWO LANES, Niklas Paschburg
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
35 tracks · 2h 25m
+27 more tracks when you unlock it
This week's talk breaks
- sustain your energy
- overwhelmed with choice
- rest your eyes
- the heart doesn't ache from exhaustion
- 8 MIN AMBIENT BREAK
How the music starts
- 1. Night Wind — islandman
- 2. Between Dreams and Reality — Thomas Lemmer
- 3. Gondola — youlaike
- 4. Memories Part 2 — Ten Walls
- 5. Intro — Weval
- 6. Paranoid — Michael A
- 7. Reflections - Niklas Paschburg Remix — TWO LANES, Niklas Paschburg
- 8. Nyambi - Juani Otatti & Sacha Rener Remix — Hypno, Freedo Mosho, Juani Otatti, Sacha Rener
- 9. Speedbird — BRVNOV
- 10. Insomnia — Dmitry Molosh
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.