Monday Music + Talk · Flow State Radio

This is the playlist for Monday, November 3.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

  • Mutations and Behavior - Fake Truth Remix

    Fake Truth, Arthur Deep

  • Calyx

    State Azure

  • Endless Fractals

    Scarper

  • Agua

    Maklary

  • Alas Nacidas Del Silencio

    Florian Gasperini, Alfredo Robles

  • ... 5 MIN TALK BREAK // sustain your energy

    Flow State Breaks

38 tracks · 2h 26m

+30 more tracks when you unlock it

This week's talk breaks

  • start small
  • sustain your energy
  • what don't you want?
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Moving Moon — Luke Atencio
  2. 2. Mutations and Behavior - Fake Truth Remix — Fake Truth, Arthur Deep
  3. 3. Calyx — State Azure
  4. 4. Endless Fractals — Scarper
  5. 5. Agua — Maklary
  6. 6. Alas Nacidas Del Silencio — Florian Gasperini, Alfredo Robles
  7. 7. The Sensation — Michael A
  8. 8. Yugen - MOB (LB) Remix — ShemoW, MOB (LB)
  9. 9. The Peloton — Si Begg
  10. 10. Neon Bible — Guy Mantzur, Chicola

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.