Monday Music + Talk · Flow State Radio

This is the playlist for Monday, November 24.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

  • Vacumn

    Pablo Bolivar

  • Repose 18

    The Peace Accord

  • Love Rhythm - Extended Mix

    Ezequiel Arias

  • Zero Gravity

    Brickman

  • Forgotten Intentions

    OGRE Sound

  • Morning Drift

    Lar3n

36 tracks · 2h 25m

+28 more tracks when you unlock it

This week's talk breaks

  • i said no to my boss
  • sustain your energy
  • how to build confidence
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Blippy — Paul Leonard-Morgan
  2. 2. Vacumn — Pablo Bolivar
  3. 3. Repose 18 — The Peace Accord
  4. 4. Love Rhythm - Extended Mix — Ezequiel Arias
  5. 5. Zero Gravity — Brickman
  6. 6. Forgotten Intentions — OGRE Sound
  7. 7. Morning Drift — Lar3n
  8. 8. Eclipse - This Guy Ben Rmx — RaMuco, This Guy Ben
  9. 9. Delirio - Extended Mix — Ezequiel Arias
  10. 10. Infinite Enclosure - Kyotto Remix — Callecat, Hobin Rude, Kyotto

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.