Monday Music + Talk · Flow State Radio

This is the playlist for Monday, January 19.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

  • In The Mood

    Lövestad

  • Deep Lightway

    Kalei Moro

  • Lotus Bass

    Aroma Pitch

  • Yard Loup

    Craven Faults

  • Two Mountains

    Cream (PL), Deep Fog

  • RITUAL (palace)

    Jon Hopkins, Vylana

32 tracks · 2h 25m

+24 more tracks when you unlock it

This week's talk breaks

  • enjoy your work again
  • sustain your energy
  • the bottleneck to my own freedom
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Wired — Kaveh Cohen, Michael Nielsen
  2. 2. In The Mood — Lövestad
  3. 3. Deep Lightway — Kalei Moro
  4. 4. Lotus Bass — Aroma Pitch
  5. 5. Yard Loup — Craven Faults
  6. 6. Two Mountains — Cream (PL), Deep Fog
  7. 7. RITUAL (palace) — Jon Hopkins, Vylana
  8. 8. The Space That Never Was — Hobin Rude
  9. 9. Some Kind of Trip — Redspace, Teleport-X
  10. 10. Codex Is Clear — Ramin Djawadi

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.