Monday Music + Talk · Flow State Radio
This is the playlist for Monday, January 26.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Goodnight Nurse Elkins
Cliff Martinez
Moonlight Sonata (Astropilot Remix)
Lemonchill
Breaking The Waves
Cliff Martinez
50-52
Sounds of Snow
Via Caliente
William Orbit
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
30 tracks · 2h 29m
+22 more tracks when you unlock it
This week's talk breaks
- commitment
- sustain your energy
- change the dose
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Restart Life Journey — Mystic Crock
- 2. Goodnight Nurse Elkins — Cliff Martinez
- 3. Moonlight Sonata (Astropilot Remix) — Lemonchill
- 4. Breaking The Waves — Cliff Martinez
- 5. 50-52 — Sounds of Snow
- 6. Via Caliente — William Orbit
- 7. Apocalipsis — Anhauser, Nicolas Leonelli
- 8. Static - Nishan Lee Remix — Dylan Deck, Nigel C, Nishan Lee
- 9. Beating Calm — Nick Bardoni, Steve Warr
- 10. Cime Nere — Felipe Van Lagerback, Tal Groenman
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.