Monday Music + Talk · Flow State Radio
This is the playlist for Monday, February 9.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Disc Wars - From "TRON: Legacy"/Score
Daft Punk
Gemini - 5am Mix
Paolo Lucchi
Morning
Bill Brown
Technically, Missing
Trent Reznor and Atticus Ross
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
5 MIN BREAK // skynet is here
Flow State Breaks
32 tracks · 2h 30m
+24 more tracks when you unlock it
This week's talk breaks
- work anywhere
- sustain your energy
- skynet is here
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Human Action - Original Mix — AmBeam
- 2. Disc Wars - From "TRON: Legacy"/Score — Daft Punk
- 3. Gemini - 5am Mix — Paolo Lucchi
- 4. Morning — Bill Brown
- 5. Technically, Missing — Trent Reznor and Atticus Ross
- 6. Scratch That Itch — Tantum
- 7. Evolution of Mind — Timo Huising
- 8. Pathfinder — Harry Gregson-Williams
- 9. ID (ULF001) — Das Pharaoh
- 10. Groovy Beach — Matan Caspi, Luis M
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.