Monday Music + Talk · Flow State Radio
This is the playlist for Monday, March 9.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Rituale
Glanko
Pattern Index
Max Cooper
Nebula
Are We Sane, Alicia Enstrom, Nick Spezia
Portal
Sainte Vie
Phase
Rohne
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
28 tracks · 2h 25m
+20 more tracks when you unlock it
This week's talk breaks
- push
- sustain your energy
- the greatest antidepressant?
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Closer to Home — Martin Stürtzer
- 2. Rituale — Glanko
- 3. Pattern Index — Max Cooper
- 4. Nebula — Are We Sane, Alicia Enstrom, Nick Spezia
- 5. Portal — Sainte Vie
- 6. Phase — Rohne
- 7. In A Flash — Kasper Koman
- 8. Gertrude - Extended Mix — Kasper Koman
- 9. The Promise — Easby, Hobin Rude
- 10. Alhelí — Rossie
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.