Monday Music + Talk · Flow State Radio
This is the playlist for Monday, March 2.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Luz De Vida - Original Mix
I.M.D
Deep Water
Drifting in Silence, w-berg
Pushcard - In'R'Voice Remix
Dense, In'R'Voice
Morning Routine
CHLOE (Thévenin)
Hidden Path - Can Costa & Futura City Remix
Ewan Rill, Shayan Pasha, Can Costa, Futura City, Ricky Ryan
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
34 tracks · 2h 25m
+26 more tracks when you unlock it
This week's talk breaks
- be here
- sustain your energy
- a life on repeat
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Childlike — Hania Rani
- 2. Luz De Vida - Original Mix — I.M.D
- 3. Deep Water — Drifting in Silence, w-berg
- 4. Pushcard - In'R'Voice Remix — Dense, In'R'Voice
- 5. Morning Routine — CHLOE (Thévenin)
- 6. Hidden Path - Can Costa & Futura City Remix — Ewan Rill, Shayan Pasha, Can Costa, Futura City, Ricky Ryan
- 7. Membrane — Petar Dundov
- 8. All Noises Are Music - Radio Edit — Paul (AR)
- 9. Troubled People — Nathan Micay
- 10. Operand — Nine Inch Nails
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.