Monday Music + Talk · Flow State Radio
This is the playlist for Monday, March 23.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Drought, Pt. 3
Jonas Albrecht
Aurora III - Slim Vic Remix
Árstraumur, Vince Clarke, Slim Vic
Lens
Tor
Lune
PIANIKA
Expeditions
Jonas Albrecht
You Are Not Alone
Pilates Groove Engineer
33 tracks · 2h 27m
+25 more tracks when you unlock it
This week's talk breaks
- patience Iago
- sustain your energy
- falling apart before I flow
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Glitch in Reality — David Celeste
- 2. Drought, Pt. 3 — Jonas Albrecht
- 3. Aurora III - Slim Vic Remix — Árstraumur, Vince Clarke, Slim Vic
- 4. Lens — Tor
- 5. Lune — PIANIKA
- 6. Expeditions — Jonas Albrecht
- 7. You Are Not Alone — Pilates Groove Engineer
- 8. Training Montage - Original Motion Picture Soundtrack — Harry Gregson-Williams, London Session Orchestra
- 9. Ziphotelont — Tiefstone
- 10. Ella — Dylan Deck, NOIYSE PROJECT
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.