Monday Music + Talk · Flow State Radio
This is the playlist for Monday, March 30.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Conquest
DSADS
Traveller
Mystic Crock
Drought, Pt. 2
Jonas Albrecht
Circadia
Trippin Jaguar
Trance
Sergio Díaz De Rojas
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
30 tracks · 2h 26m
+22 more tracks when you unlock it
This week's talk breaks
- relax
- sustain your energy
- patience never backfires
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Star Chasers — Astronaut Ape
- 2. Conquest — DSADS
- 3. Traveller — Mystic Crock
- 4. Drought, Pt. 2 — Jonas Albrecht
- 5. Circadia — Trippin Jaguar
- 6. Trance — Sergio Díaz De Rojas
- 7. Oblique - HAFT Remix — Hobin Rude, HAFT
- 8. Oceanium — Michael A
- 9. Blissing — Gabbe (AR)
- 10. Magic on the Court — Nicholas Britell, Robert Glasper
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.