Monday Music + Talk · Flow State Radio

This is the playlist for Monday, April 6.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

Intakes - Pye Corner Audio Rework
Craven Faults, Pye Corner Audio
Béton House
The Black Dog
Electronic Rhythm Number Three
Pye Corner Audio
Painted Sun in Abstract
Trent Reznor and Atticus Ross
Yard Loup
Craven Faults
Just a Little Hope
Adi Goldstein

34 tracks · 2h 26m

+26 more tracks when you unlock it

This week's talk breaks

new things
sustain your energy
the original therapy
Nature Sounds
Nature Sounds

How the music starts

1. Passage VI (while you slept, the thought of not yet knowing how to braid your hair brought quiet tears) — Kasper Bjørke, Langstrakt, Anna Roemer, Malthe Kaptain
2. Intakes - Pye Corner Audio Rework — Craven Faults, Pye Corner Audio
3. Béton House — The Black Dog
4. Electronic Rhythm Number Three — Pye Corner Audio
5. Painted Sun in Abstract — Trent Reznor and Atticus Ross
6. Yard Loup — Craven Faults
7. Just a Little Hope — Adi Goldstein
8. Oblique — Hobin Rude
9. Feminine — Gai Barone
10. Neofine — Jamie Stevens

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.