Monday Music + Talk · Flow State Radio

This is the playlist for Monday, May 11.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

  • Louvi

    Rapossa, Shellsee

  • On This Day, We Knew

    Mount Alaska

  • Internal Panoramas

    The Black Dog

  • Breakups

    Lonya, Graziano Raffa

  • Hornissenjagd

    Dominik Eulberg, Hannes Kretzer

  • Wolf

    Madison Willing

34 tracks · 2h 26m

+26 more tracks when you unlock it

This week's talk breaks

  • say yes
  • sustain your energy
  • how to be alone
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Below the Surface — efdemin
  2. 2. Louvi — Rapossa, Shellsee
  3. 3. On This Day, We Knew — Mount Alaska
  4. 4. Internal Panoramas — The Black Dog
  5. 5. Breakups — Lonya, Graziano Raffa
  6. 6. Hornissenjagd — Dominik Eulberg, Hannes Kretzer
  7. 7. Wolf — Madison Willing
  8. 8. Workinprogress — Lonya
  9. 9. Tritium — Digital Mess
  10. 10. Quantum — Benja Molina

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.