Monday Music + Talk · Flow State Radio
This is the playlist for Monday, May 4.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Motif Lasdun
The Black Dog
Java
Mathimidori, Pulshar
Emotional Extraction Unit
The Black Dog
Decades
747
No Refunds
AVEM
Soul II (Elan)
Sebastian Plano
32 tracks · 2h 30m
+24 more tracks when you unlock it
This week's talk breaks
- solitude
- sustain your energy
- avoid burnout with the right dose
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Any Other Name — Thomas Newman
- 2. Motif Lasdun — The Black Dog
- 3. Java — Mathimidori, Pulshar
- 4. Emotional Extraction Unit — The Black Dog
- 5. Decades — 747
- 6. No Refunds — AVEM
- 7. Soul II (Elan) — Sebastian Plano
- 8. Parallel Moon - Original Mix — Kamilo Sanclemente
- 9. The Smile You Rehearsed — The Black Dog
- 10. Chinese Vault — Gai Barone
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.