Monday Music + Talk · Flow State Radio

This is the playlist for Monday, April 27.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

  • FBI Raid

    David Wingo

  • Aquateo

    Voices from The Lake

  • Ultramarine

    Michael Brook

  • Take My Will - Dub Mix

    Brickman, Nadja Lind

  • On This Day, We Knew

    Mount Alaska

  • Modern People

    Roger Neill

36 tracks · 2h 25m

+28 more tracks when you unlock it

This week's talk breaks

  • it's ok wait
  • sustain your energy
  • a life of no mistakes
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Midnight Special Theme — David Wingo
  2. 2. FBI Raid — David Wingo
  3. 3. Aquateo — Voices from The Lake
  4. 4. Ultramarine — Michael Brook
  5. 5. Take My Will - Dub Mix — Brickman, Nadja Lind
  6. 6. On This Day, We Knew — Mount Alaska
  7. 7. Modern People — Roger Neill
  8. 8. Tape_X247 - Max Cooper Remix — Fejká, Max Cooper
  9. 9. Limbic — Gai Barone
  10. 10. Evelen — Serious Dancers

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.