Monday Music + Talk · Flow State Radio

This is the playlist for Monday, June 1.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

  • In Via

    Vril

  • Forza Motorsport

    Kaveh Cohen, Michael Nielsen

  • Paradise Engineering

    Barker

  • Becoming

    Max Cooper

  • Wasteland Reverie

    Purpurea, Ness, Onho

  • Formation

    Kaveh Cohen, Michael Nielsen

34 tracks · 2h 31m

+26 more tracks when you unlock it

This week's talk breaks

  • sustain your energy
  • Alcohol, Drugs, Sports and Music
  • Nature Sounds
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Telemetry — Kaveh Cohen, Michael Nielsen
  2. 2. Döberitzer Heide — Dominik Eulberg, Hannes Kretzer
  3. 3. In Via — Vril
  4. 4. Forza Motorsport — Kaveh Cohen, Michael Nielsen
  5. 5. Paradise Engineering — Barker
  6. 6. Becoming — Max Cooper
  7. 7. Wasteland Reverie — Purpurea, Ness, Onho
  8. 8. Formation — Kaveh Cohen, Michael Nielsen
  9. 9. Room 405 — Metsuo
  10. 10. Drop Shot - Hobin Rude Remix — Ruls, Sharon Graziani, Hobin Rude

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.