Monday Music + Talk · Flow State Radio

This is the playlist for Monday, June 8.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

  • Fades Away

    Ness

  • Court of Light

    Feral

  • Repose 18

    The Peace Accord

  • Mole Gaze - Love-Songs Remix

    Infuso Giallo, Love-Songs

  • A Slow Undo

    Felix Rösch

  • ... 5 MIN TALK BREAK // sustain your energy

    Flow State Breaks

28 tracks · 2h 24m

+20 more tracks when you unlock it

This week's talk breaks

  • sustain your energy
  • following my curiosity
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Onirica — Claudio PRC, Luigi Tozzi
  2. 2. Satori — J3PO
  3. 3. Fades Away — Ness
  4. 4. Court of Light — Feral
  5. 5. Repose 18 — The Peace Accord
  6. 6. Mole Gaze - Love-Songs Remix — Infuso Giallo, Love-Songs
  7. 7. A Slow Undo — Felix Rösch
  8. 8. Low Light Memory — Hobin Rude
  9. 9. To the Sun — Michael A
  10. 10. Twisty Bridges — Ben Prunty

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.