Monday Music + Talk · Flow State Radio

This is the playlist for Monday, June 29.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

  • Trophic Cascade

    efdemin

  • Rising of the Phoenix

    The Phoenix

  • Underground Eye

    Second Suspense

  • Not Exactly - Rinzen Remix

    deadmau5, Rinzen

  • Ticking Tension

    Paul Wilkes

  • Mirror Consciousness

    Klartraum

35 tracks · 2h 23m

+27 more tracks when you unlock it

This week's talk breaks

  • know yourself
  • sustain your energy
  • best friends
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Profiles — Paul Leonard-Morgan
  2. 2. Trophic Cascade — efdemin
  3. 3. Rising of the Phoenix — The Phoenix
  4. 4. Underground Eye — Second Suspense
  5. 5. Not Exactly - Rinzen Remix — deadmau5, Rinzen
  6. 6. Ticking Tension — Paul Wilkes
  7. 7. Mirror Consciousness — Klartraum
  8. 8. Poly — Felix Rösch
  9. 9. First Transmission — Steve Jablonsky
  10. 10. The Soul Flows - Pierre Sebastiano Remix — Uccelli, Pierre Sebastiano

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.