Monday Music + Talk · Flow State Radio
This is the playlist for Monday, August 17.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Korriba Scar
MTRL
Sabrah Desha
Robag Wruhme
CaCO3
George Strezov
Mammatus
Reggy van Oers, Joachim Spieth
Tropical Eden
Simon Chylinski
Solar Movement
Luminist
33 tracks · 2h 26m
+25 more tracks when you unlock it
This week's talk breaks
- forget the self
- sustain your energy
- machines work 9 - 5, not humans
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Arctic Peeper — Ben Prunty
- 2. Korriba Scar — MTRL
- 3. Sabrah Desha — Robag Wruhme
- 4. CaCO3 — George Strezov
- 5. Mammatus — Reggy van Oers, Joachim Spieth
- 6. Tropical Eden — Simon Chylinski
- 7. Solar Movement — Luminist
- 8. 87 - Sa-MoaN Remix — John Drummer, Sa-MoaN
- 9. Dubai - Extended Mix — Soul Alt Delete
- 10. Grade — Ishome
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.