Monday Music + Talk · Flow State Radio

This is the playlist for Monday, April 7.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

And here's a preview of the music.

Algebra
Textural Being
Frozen
Monolink
Souldance
Dublicator
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
5 MIN BREAK // freedom does NOT equal happiness
Flow State Breaks
... 30 MIN POMO, Enjoy :)
Flow State Breaks

34 tracks · 2h 18m

+26 more tracks when you unlock it

This week's talk breaks

sustain your energy
freedom does NOT equal happiness
rest your eyes
what do you NOT want?
end 2 hour session
when failing is too painful
... thanks for listening :)

How the music starts

1. Raincloud — Textural Being
2. Renee Sleeping — Suzanne Kraft
3. Algebra — Textural Being
4. Frozen — Monolink
5. Souldance — Dublicator
6. Neon Portal (Claudio PRC Remix) — Forest On Stasys, Claudio PRC
7. Curve — Microtrauma
8. Sonder — HearThuG
9. Cosmic — Simon Tranton
10. Fade To Blue - Matador Remix — Ben Böhmer, Matador

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.