Monday Music + Talk · Flow State Radio

This is the playlist for Monday, October 13.

Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.

Get the full episode free

Playlist starts with a one-minute intro from me...

And here's a preview of the music.

  • VR Spaces

    Kords

  • Concentrix

    Matt Robertson

  • Kuiu

    Pablo Bolivar

  • Fight Back

    Illuid Haller

  • Fate

    Kaveh Cohen, Michael Nielsen

  • Alizarin Crimson

    Bo Degas, MonoJack

34 tracks · 2h 26m

+26 more tracks when you unlock it

This week's talk breaks

  • EP. #22 - One thing at a time
  • Nature Sounds
  • Nature Sounds
  • Nature Sounds

How the music starts

  1. 1. Surfing the Stars — Ingo Herrmann
  2. 2. VR Spaces — Kords
  3. 3. Concentrix — Matt Robertson
  4. 4. Kuiu — Pablo Bolivar
  5. 5. Fight Back — Illuid Haller
  6. 6. Fate — Kaveh Cohen, Michael Nielsen
  7. 7. Alizarin Crimson — Bo Degas, MonoJack
  8. 8. There's Something Here — Trevor Ransom
  9. 9. Diamond Days — Evgeniy Petrov, Ferro
  10. 10. Patches & Patterns - Weird Sounding Dude Remix — Rauschhaus, Weird Sounding Dude

How this playlist stops the doomscroll

When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.

The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.

About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.

And I make a new one every Monday, so the music never gets stale.

Get the full episode free

I'll email you the link. No password, no card. You'll be focused in two minutes.