Monday Music + Talk · Flow State Radio
This is the playlist for Monday, October 20.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Preparation (Deluxe Edition Bonus)
Kaveh Cohen, Michael Nielsen
Torsion
DP-6
Stranger In A Strange World
Guy J
Pulse
Deadly Custard
Candescence
Beije
... 5 MIN TALK BREAK // sustain your energy
Flow State Breaks
32 tracks · 2h 26m
+24 more tracks when you unlock it
This week's talk breaks
- no distractions
- sustain your energy
- experiment your way to flow state
- Nature Sounds
- Nature Sounds
How the music starts
- 1. Avilo - Stereobeach Trip Lounge Remix — Airbas, Mavee, Stereobeach
- 2. Preparation (Deluxe Edition Bonus) — Kaveh Cohen, Michael Nielsen
- 3. Torsion — DP-6
- 4. Stranger In A Strange World — Guy J
- 5. Pulse — Deadly Custard
- 6. Candescence — Beije
- 7. Init — Nine Inch Nails
- 8. Going Nowhere — Juan Deminicis
- 9. Surreal — Guy J
- 10. Permanence — Nine Inch Nails
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.