Monday Music + Talk · Flow State Radio
This is the playlist for Monday, December 8.
Distracted today? I curated this playlist to keep you away from distractions, especially the doomscroll. Get it free.
Get the full episode freePlaylist starts with a one-minute intro from me...
And here's a preview of the music.
Almost Toxic
Hot Tuneik
Coffee & Contemplation
Kyle Dixon & Michael Stein
Undelivered - Hot TuneiK Remix
MiraculuM, Hot Tuneik
Marathon
Julian Nates
Theoretically
Kyle Dixon & Michael Stein
kalbarri (deep time)
IKSRE
31 tracks · 2h 26m
+23 more tracks when you unlock it
This week's talk breaks
- that boring work
- sustain your energy
- ignoring my problems
- Nature Sounds
- Nature Sounds
How the music starts
- 1. First Kiss — Kyle Dixon & Michael Stein
- 2. Almost Toxic — Hot Tuneik
- 3. Coffee & Contemplation — Kyle Dixon & Michael Stein
- 4. Undelivered - Hot TuneiK Remix — MiraculuM, Hot Tuneik
- 5. Marathon — Julian Nates
- 6. Theoretically — Kyle Dixon & Michael Stein
- 7. kalbarri (deep time) — IKSRE
- 8. Traversing Details - Album Edit — Volen Sentir
- 9. DEC — Simon Vuarambon
- 10. Powerful Psychic Connection — Kyle Dixon & Michael Stein
How this playlist stops the doomscroll
When you sit down to work, a voice in your head says, "You're behind. This is going to be hard." Doomscrolling makes the voice stop, but then you're not working anymore. The right music makes the voice stop too, but this time you're still working. That's the whole trick. The voice goes quiet, and the work is the only thing left.
The playlist opens with me guiding you into your first task. That's the clip above. Then the music takes over: no lyrics, no drops, nothing that asks for your attention.
About every half hour I come back for a short break, so you don't feel like you're working alone. Think of it like a classic radio show, but designed for focus.
And I make a new one every Monday, so the music never gets stale.